The Proven Transformation Program That Actually WORKS

EXCLUSIVE ONE ON ONE COACHING WITH TEAM STRONG GIRLS

The Mission Of Team Strong Girls Is To Help Busy Women And Mothers Alike
Transform Their Bodies And Live Life To The Fullest.

I'M READY TO START MY TRANSFORMATION

EXCLUSIVE
ONE ON ONE COACHING WITH

The Proven Transformation
Program That Actually WORKS

The Mission Of Team Strong Girls Is To Help Busy Women And Mothers Alike Transform Their Bodies And Live Life To The Fullest.

I'M READY TO START MY TRANSFORMATION

Unlock Your Full Potential
with Team Strong Girls 1:1 Coaching

Are you a hardworking, go-getter woman, or maybe a super-dedicated mom trying to keep all the plates spinning while yearning for a healthier, more vibrant you? Well, you're in the right place because Team Strong Girls has a powerful mission: to empower YOU to transform your body and embrace life to the fullest. We get it – you've got your own set of unique challenges, and TSG is not only here to help you just tackle them we're ready to provide the ultimate solutions to smash through those barriers!

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Why Choose Team Strong Girls Coaching?

At Team Strong Girls, we're all about results and lifelong education. Our exclusive 1:1 coaching program is designed to help active women like you achieve your fitness goals, whether that's shedding pounds, boosting confidence, sculpting your dream physique, or even preparing for a professional fitness photoshoot.

Here's what you can expect when you become a Team Strong Girls Coaching Client:

Individualized Nutrition Programs

Customized Workout Programs with App Access

Unlimited Coaching Support

VIP Success Tools

Private Food Flexibility Tools

Access to the Team Strong Girls Membership Portal

Community Support

EVERYTHING YOU GET WITH 1:1 COACHING

Discover the Team Strong Girls Advantage

Individualized Nutrition Program

Say goodbye to restrictive diets. Your personalized nutrition strategy will feature menus based on the foods you love, even allowing for indulgent meals like restaurant dining, pizza, burgers, and dessert.

Customized Workout Program

Access your personalized workout regimen via our Training App. Say farewell to endless hours of cardio and hello to efficient workouts that deliver remarkable results.

Unlimited Coaching Support

Reach out to your coach via email for answers to your questions and the support you need to succeed.

VIP Success Tools

Benefit from an array of VIP success tools, including FAQ sheets, videos, recipes, navigation aids, vacation workouts, and more to maximize your results while enjoying life.

Private Food Flexibility Tools

Enjoy unlimited food variety while staying on track with your program. No more feeling deprived.

ARE YOU READY TO TRANSFORM YOUR LIFE

our commitment to you

We understand that the fitness and weight loss landscape can be overwhelming, filled with countless programs and conflicting information. Our commitment is clear: Team Strong Girls Coaching is your #1 destination for a fitness journey that's enjoyable, family-friendly, and free from food restrictions, isolation, and fitness myths. Join us if you're serious about transforming your body, having fun, and embracing a supportive community that's there every step of the way.

CUSTOMER TESTIMONIALS

Coaching Success Stories

"Effortless Fitness Transformation"

I'm absolutely in love with the TSG Fitness App! I’m a busy executive and mom of 3 boys and I don’t have that much time so I love how the workouts are quick, effective and I don’t have to think about what to do for my workout. It’s done for me!! I don’t know what I would do without the TSG App, I've never been this excited about working out!

~ Deanna Riganon

"From Hardship to Amazing Results"

The journey is hard but oh so worth the ride. I’m proof doing hard stuff can produce amazing results. Put in the work and you can achieve whatever you want in life!

You see physical changes but what you don’t see is a woman who has risen out of the storms of life into something beautiful. The growth I’ve achieved has impacted all areas of my life in such a positive way!

~ Lori Marie

"Empowering Community Support"

The Strong Girls community is an amazing group of women. They are encouraging, supportive and help make your victories (big or small) feel like they matter. They are also great resource when navigating fitness and nutrition. All I know is that I wouldn’t have had the success I have had so far without Coach Stacey & the incredible ladies in this group!

~ Trish MacLeod-Smith

REAL RESULTS:
Transformations That Speak Volumes

REAL RESULTS

REBECCA MADELINE

Network Marketing Business Owner/5 children, and inspiration to her family and business community. Despite trying many diets and adding a lot of cardio to her regimen, Rebecca struggled with making the physique progress for someone that trained so hard. In as little as 90 days, Rebecca’s physique completely transformed with more detail and shape resulting in a few features as a published Fitness Model.

REAL RESULTS

CHRISTINA VELOCCI

A television producer for HGTV’s Scott Brothers, Christina got into the best shape of her life. Struggled for so long with different diets and endless cardio. With Coach Jenny, Christina worked on staying on the STRONG Girls path despite her busy career, homeschooling, and everything else that's been happening to all of us over this tumultuous year.

REAL RESULTS

SHAWNA VAN DOORSLAER

Lawyer, businesswoman, and mom, Shawna Van Doorslaer has always been passionate about self-improvement. But she needed a kickstart to get her body goals on track, so we gave her the TSG playbook—the rest is herstory!